American actress, Gabrielle Union shares empowering advice for women in their 30s, encouraging them to reject societal pressures and live life on their terms.

In a viral video, the actress addressed the often overwhelming sense of urgency many women feel as they enter their 30s, largely influenced by social media and societal expectations.

Gabrielle union

She emphasized that life is not a race with a “checkered flag” at the end, urging women to embrace their own pace.

Her advice also included prioritizing personal growth, honesty in therapy, and enjoying life without feeling guilty about missing out on trends or societal milestones.

Gabrielle Union’s message has resonated with many, serving as a reminder to women in their 30s to focus on their happiness, travel, and authenticity, and to be okay with the ups and downs of life.

Time isn’t running out for women in their 30s

“To my girlies in their 30s; time is not running out. If you look at social media, you might think you are running out of time; it’s not. Other people will make you feel like you are running out of time because they want everyone to do what they’re doing so they feel better about their choices.

“There’s no checkered flag at the end of life where they’re like she did it; extra stars. If you are in your 30s, travel; tell people how you really feel and don’t lie to your therapist and be okay not to be okay and be okay with missing out because staying is more fun.”

Watch the video below …

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