How to protect yourself after tear gas exposure

While the effects are usually temporary, it’s important to take steps to minimise discomfort and potential long-term effects.

1. Decontamination: If possible, remove clothing that has been exposed to tear gas. Wash your body thoroughly with soap and water.

2. Eye care: Flush your eyes with clean water for at least 15 minutes. Avoid rubbing your eyes as this can worsen irritation.

3. Breathing: Move to a well-ventilated area to improve airflow. This can help clear the respiratory tract of tear gas particles.

1. Skin irritation: Apply a cool compress to soothe irritated skin. Avoid scratching.

2. Respiratory issues: If you’re experiencing difficulty breathing, seek medical attention immediately.

3. Eye irritation: Over-the-counter eye drops can provide temporary relief.

However, if symptoms persist, consult a doctor.

1. Monitor symptoms: Keep an eye on your symptoms. If they worsen or persist for an extended period, seek medical attention.

2. Hydration: Drink plenty of water to help flush out the irritant.

3. Avoid smoke and irritants: Stay away from smoke, dust, and other irritants that can exacerbate respiratory problems.

Note that while these steps can help alleviate discomfort, they are not a substitute for professional medical advice. If you experience severe symptoms or have concerns about your health, seek medical attention immediately.

Protests are a fundamental right, but your safety should always be a priority. By following these guidelines, you can minimise the impact of tear gas exposure and focus on your well-being.

Disclaimer: This information is intended for general knowledge and informational purposes only, and does not constitute medical advice.