Browsing: Lifestyle

Psychopaths are individuals who exhibit a range of troubling traits, including a lack of empathy, manipulative behaviour, and a tendency…

A new study with 15,000 infants found that kangaroo care, starting within 24 hours of birth, reduced childhood mortality by…

However, too much of a good thing can sometimes become harmful. Over-exercising happens when you push your body too hard…

You can serve it with rice, yam, or even pasta, this sauce brings a rich, savoury taste that will have…

As much as we hope never to encounter a threatening situation, every woman needs to be equipped with knowledge and…

Digestion begins the moment food enters our mouth. Our teeth chew and break down the food into smaller pieces while…

Drinking milk is a relatively modern habit, dating back approximately 10,000 years—the human race is at least 300,000 years old.…

However, visiting a newborn comes with certain responsibilities and considerations to ensure the health and comfort of both the baby…

In those moments, it’s tempting to block your ex on social media and cut off all contact. While this might…

The answer to this depends on several factors, including whether you’re breastfeeding and how your body is recovering. Understanding what…